Sunday, 9 November 2014

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The importance of weight in children



Evidence shows that children who are overweight are more likely to become infected adults overweight, and so are vulnerable to increased risk of serious injury to health problems.

If a person has decided to keep their children healthy weight, it helps them to get the best start in life. Associated with weight gain in adults, health problems such as diabetes type II disease, and increase the risk of heart disease and some types of cancer.
It may be difficult for parents sometimes to determine whether their child is suffering from an increase in weight; and perhaps parents noticed signs of a function to increase the weight, the child was quickly infected with difficulty breathing during the exercise of physical activity.
Or maybe being contacted parents and tell them about their child's weight measured in after school, as part of the school health program.
If a child is overweight, access to healthy weight can bring significant health benefits. For parents, they can work for a lot Assistant their child to achieve a healthy weight.

This program, which is supervised by the school health make two measurements of weight and height for all children in the school; where being first measurement in age (5-6 years), and the second in age (10-11 years).
Can be used for height and weight to calculate body mass index in children, with regard to sex and age, which is a measure of how healthy weight.

If the parents are aware that their child is overweight, then they should take action.
Children learn by example: that the parents of these things on their own performance in front of their children, and this method is one of the best ways to teach children how to eat well and exercise physical activities.

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